
Daily Schedule
6:45 – 9:00
Walking Meditation & Qigong on the Beach
9:30 – 12:00
Plant-Based Brunch by Gaia’s Kitchen
2:00 PM – 4:00
Workshop / Ceremony
Featuring:
Temazcal
Cacao Ceremony
Beach Excursion
4:00 – 5:30
Yoga
(Hatha or Yin)
6:00 – 8:00
Dinner by Gaia's Kitchen
.
8:00 - 10:00
Evening Sound Bath, Satsang, or Fire Circle

Qigong
Begin your morning barefoot in the sand, breathing with the ocean and moving in rhythm with the rising sun.
Guided by Arjuna, Qigong becomes a flowing meditation that connects you to the elements, grounds your body, and recharges your energy. Each session leaves you lighter, clearer, and more deeply in tune with nature.

Sound Healing
On a wide platform overlooking the jungle, Shiva creates a sound journey with bowls, chimes, drums, and sacred instruments. As the tones vibrate through your body, the songs of birds and the natural rhythms of the jungle join in, guiding you into deep relaxation and balance. These sessions are a chance to let go and be carried into peace by sound itself.

Yoga & Mediation
Rama Priya guides you through grounding yoga and calming meditation practices that restore balance to body and mind. Rooted in tradition yet accessible for all levels, her sessions invite you to move with ease, breathe deeply, and settle into stillness. Each class is a gentle journey inward, leaving you centered, refreshed, and connected.

Ceremony
Experience authentic native Mexican rituals led by local guides.
From heart-opening cacao to the purifying sweat lodge, these ancient practices offer a powerful way to connect with tradition, spirit, and the natural world.
Dinning
Local Organic Plant Based Breakfast & Dinner provided by Gaia Bowls San Pancho
Location
Aldea Bamboo Eco Resort is located in the quite jungle and just a 10 minute walk from San Pancho beach
Rooms
A selection of secluded and shared rooms designed to stay connected with the beauty of the jungle.
Meet Your Guides
Shahar Kovetz (Arjuna)
Qigong Master
Adrián Tafo (Śiva)
Expert Sound Healer & Yoga Instructor

